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	<title>Tanks Training Facility</title>
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	<link>http://tankstrainingfacility.com</link>
	<description>Personal Trainer Gym Health Club</description>
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		<title>GRANITE CITY CROSS FIT</title>
		<link>http://tankstrainingfacility.com/granite-city-cross-fit/</link>
		<comments>http://tankstrainingfacility.com/granite-city-cross-fit/#comments</comments>
		<pubDate>Sun, 19 Feb 2012 13:30:57 +0000</pubDate>
		<dc:creator>MichaelAngeloMarketing</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://tankstrainingfacility.com/?p=703</guid>
		<description><![CDATA[CROSS FIT is popular. At Tank&#8217;s Training Facility in Granite City we have classes that are similar to cross fit. BETTER THAN CROSS FIT! Our intensive fitness classes in Granite City gets you into incredible shape. Toning, and shaping your body into a work of art. If you like cross fit and boot camp style workouts, you will LOVE training [...]]]></description>
			<content:encoded><![CDATA[<p><strong>CROSS FIT</strong> is popular. At Tank&#8217;s Training Facility in <strong>Granite City</strong> we have classes that are similar to <strong>cross fit</strong>.</p>
<h1>BETTER THAN CROSS FIT!</h1>
<p>Our intensive <strong>fitness</strong> classes in <strong>Granite City</strong> gets you into incredible shape. Toning, and shaping your body into a work of art. If you like <strong>cross fit</strong> and <a title="BOOT CAMPS GRANITE CITY IL" href="http://tankstrainingfacility.com/boot-camps-granite-city-il/">boot camp</a> style workouts, you will LOVE training with us! &#8221;We Build Athletes&#8221; &#8220;We sculpt swim suit models&#8221;, and &#8220;WE TRAIN LIKE FREAKS!! See what it&#8217;s like to work out in a private state of the art 24 hour <a title="Fitness Classes Granite City IL" href="http://tankstrainingfacility.com/fitness-classes-granite-city-il/" target="_blank">fitness</a> gym with a <a title="PERSONAL TRAINER GRANITE CITY IL" href="http://tankstrainingfacility.com/personal-trainer-granite-city-il/" target="_blank">PROFESSIONAL TRAINER</a> who can help you get from your current health, or fitness level to where you want to be. Forget the fad diets. Forget the gimmicks. To be your best, come train with the best!</p>
<h2>Check out our <a title="Rates – Info" href="http://tankstrainingfacility.com/rates-info/">low rates on packages!</a></h2>
<h2><a href="http://www.facebook.com/tankstrainingfacility"><img class="alignnone size-full wp-image-572" title="Tank's Facebook" src="http://tankstrainingfacility.com/wp-content/uploads/2012/02/facebook-48x48.png" alt="" width="48" height="48" /></a>  <a href="https://twitter.com/#!/TanksGym"><img class="alignnone size-full wp-image-573" title="Tank's Twitter" src="http://tankstrainingfacility.com/wp-content/uploads/2012/02/twitter-48x48.png" alt="" width="48" height="48" /></a>  <a href="https://plus.google.com/116352186120521289278/posts"><img class="alignnone size-full wp-image-340" title="Tank's Google+" src="http://tankstrainingfacility.com/wp-content/uploads/2012/02/google+-48x48.png" alt="" width="48" height="48" /></a></h2>
<h2>Located at 1815 Delmar Ave. Granite City, IL 62040</h2>
<p>Come in for a visit and see what our amazing clients go thru to achieve their pristine physical shape. Our tried and true philosophy on working out resonates with all of our thoughts surrounding fitness. Tank does NOT believe in a quick fix. Or fads. There is only one way to do it and that’ s with work and good nutrition. With our program, you get it all. With over 20 years of experience, Tank is going to deliver you the body you long to have. It&#8217;s time to commit to a REAL workout that challenges you. If you like the idea of <strong>cross fit</strong>, then you are going to love TTF!</p>
<h4>THANK YOU AND I HOPE TO SEE YOU SOON!</h4>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<h2></h2>
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		<title>FITNESS CLASSES EDWARDSVILLE IL</title>
		<link>http://tankstrainingfacility.com/fitness-classes-edwardsville-il/</link>
		<comments>http://tankstrainingfacility.com/fitness-classes-edwardsville-il/#comments</comments>
		<pubDate>Sun, 19 Feb 2012 07:08:20 +0000</pubDate>
		<dc:creator>MichaelAngeloMarketing</dc:creator>
				<category><![CDATA[FITNESS CLASSES EDWARDSVILLE IL]]></category>

		<guid isPermaLink="false">http://tankstrainingfacility.com/?p=668</guid>
		<description><![CDATA[Fitness Classes for Edwardsville, IL FITNESS CLASSES for EDWARDVILLE, IL are fun, exciting, and will get you in shape for spring and summer. At Tank&#8217;s Training Facility, our fitness classes and personal trainers work all aspects of your body. Our state of the art facility is tailored for sculpting bodies and building strength from your core to your extremities. We offer [...]]]></description>
			<content:encoded><![CDATA[<h1><a title="FITNESS CLASSES EDWARDSVILLE IL" href="http://tankstrainingfacility.com" target="_blank">Fitness Classes for Edwardsville, IL</a></h1>
<p><strong><a title="EDWARDSVILLE IL FITNESS CLASSES" href="http://tankstrainingfacility.com" target="_blank">FITNESS CLASSES</a></strong> for <strong>EDWARDVILLE, IL</strong> are fun, exciting, and will get you in shape for spring and summer. At Tank&#8217;s Training Facility, our <strong>fitness classes</strong> and <a title="PERSONAL TRAINER EDWARDSVILLE IL" href="http://tankstrainingfacility.com/personal-trainer-edwardsville-il/" target="_blank">personal trainers</a> work all aspects of your body.<strong> </strong>Our state of the art facility is tailored for sculpting bodies and building strength from your core to your extremities. We offer various types of group classes: <strong>FITNESS CLASSES</strong>, <a title="BOOT CAMP EDWARDSVILLE IL" href="http://tankstrainingfacility.com/boot-camp-edwardsville-il/" target="_blank">BOOT CAMP</a>, SPORT TEAM, <a title="PERSONAL TRAINER EDWARDSVILLE IL" href="http://tankstrainingfacility.com/personal-trainer-edwardsville-il/" target="_blank">INDIVIDUAL PERSONAL TRAINING</a></p>
<p><a href="http://tankstrainingfacility.com/wp-content/uploads/2012/02/fitness-classes-e1329481802927.jpg"><img class="alignright" title="fitness-classes-edwardsville-il" src="http://tankstrainingfacility.com/wp-content/uploads/2012/02/fitness-classes-300x200.jpg" alt="Fitness Classes Edwardsville IL" width="300" height="200" /></a></p>
<p>You can express your goals in private. Each client can receive a personal and customized training routine. You will receive diet, <strong>FITNESS, </strong>and nutritional guidance designed to help you achieve those goals. His weight loss diets are written for your individual needs. COME JOIN THE TANK BRIGADE<strong> FITNESS CLASSES!</strong></p>
<p>Ask some of our members and they will tell you they get their butts worked off in <strong>fitness class!</strong> Come in take a tour and talk to one of our personal trainers who will evaluate your personal needs. We will plot a course of action to achieve your desired <strong>fitness</strong>, athletic, strength, or whatever out of reach goal you have. It&#8217;s not out of reach with our motivation, knowledge, and team spirit here at Tank&#8217;s Training Facility.</p>
<h2><a title="EDWARDSVILLE FITNESS CLASSES" href="http://tankstrainingfacility.com/" target="_blank">FITNESS CLASSES</a> here are GUARANTEED to get you fit at <a title="Fitness Classes Edwardsville IL" href="http://tankstrainingfacility.com/rates-info/" target="_blank">AFFORDABLE RATES</a>!</h2>
<h2>618-512-1348  or  314-643-TANK</h2>
<p>If you like cross fit and <a title="BOOT CAMP EDWARDSVILLE IL" href="http://tankstrainingfacility.com/boot-camp-edwardsville-il/" target="_blank">boot camp</a> style workouts, you will LOVE training with us! &#8221;We Build Athletes&#8221; &#8220;We sculpt swim suit models&#8221; and &#8220;WE TRAIN LIKE FREAKS!! Come join the TANK BRIGADE and be part of the family. We offer personal training, weight loss, athletic strength coaching, speed-agility classes for athletes, sport teams, organizations, and individuals. I will make you TRAIN. You will get in shape. You will be a better, stronger, faster, leaner version of yourself.</p>
<h2><a title="FITNESS CLASSES EDWARDSVILLE IL" href="http://tankstrainingfacility.com/" target="_blank">WWW.TANKSTRAININGFACILITY.COM</a></h2>
<p><strong>SERVING: EDWARDSVILLE, </strong><strong>GRANITE CITY, </strong><strong>SIUE, </strong>GLEN CARBON, COLLINSVILLE, MARYVILLE, MADISON COUNTY, IL</p>
<p><a href="http://www.facebook.com/tankstrainingfacility"><img class="alignnone size-full wp-image-572" title="Tank's Facebook" src="http://tankstrainingfacility.com/wp-content/uploads/2012/02/facebook-48x48.png" alt="" width="48" height="48" /></a>  <a href="https://twitter.com/#!/TanksGym"><img class="alignnone size-full wp-image-573" title="Tank's Twitter" src="http://tankstrainingfacility.com/wp-content/uploads/2012/02/twitter-48x48.png" alt="" width="48" height="48" /></a>  <a href="https://plus.google.com/116352186120521289278/posts"><img class="alignnone size-full wp-image-340" title="Tank's Google+" src="http://tankstrainingfacility.com/wp-content/uploads/2012/02/google+-48x48.png" alt="" width="48" height="48" /></a></p>
]]></content:encoded>
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		<title>Fitness Classes Granite City IL</title>
		<link>http://tankstrainingfacility.com/fitness-classes-granite-city-il/</link>
		<comments>http://tankstrainingfacility.com/fitness-classes-granite-city-il/#comments</comments>
		<pubDate>Fri, 17 Feb 2012 12:33:43 +0000</pubDate>
		<dc:creator>MichaelAngeloMarketing</dc:creator>
				<category><![CDATA[FITNESS CLASSES]]></category>

		<guid isPermaLink="false">http://tankstrainingfacility.com/?p=613</guid>
		<description><![CDATA[Fitness Classes in Granite City IL FITNESS CLASSES in Granite City, IL are hard core and will get you in shape for spring and summer.  At the Granite City location, our fitness classes and trainers work all aspects of your body. Our state of the art facility is tailors for sculpting bodies and building strength from [...]]]></description>
			<content:encoded><![CDATA[<h1>Fitness Classes in Granite City IL</h1>
<p><strong><a title="Fitness Classes Granite City IL" href="http://tankstrainingfacility.com" target="_blank">FITNESS CLASSES</a></strong> in <strong><a title="Fitness Classes Granite City IL" href="http://tankstrainingfacility.com/boot-camps-granite-city-il/" target="_blank">Granite City, IL</a></strong> are hard core and will get you in shape for spring and summer.  At the <strong><a title="Granite City Location" href="http://tankstrainingfacility.com/directions/" target="_blank">Granite City</a></strong> location, our <strong>fitness classes</strong> and trainers work all aspects of your body.<strong> </strong>Our state of the art facility is tailors for sculpting bodies and building strength from your core to your extremities. You will be in tip top shape from various levels of <strong>fitness classes</strong> we offer.</p>
<p><a href="http://tankstrainingfacility.com/wp-content/uploads/2012/02/fitness-classes-e1329481802927.jpg"><img class="alignright size-medium wp-image-615" title="fitness-classes-granite-city-il" src="http://tankstrainingfacility.com/wp-content/uploads/2012/02/fitness-classes-300x200.jpg" alt="Fitness Classes Granite City IL" width="300" height="200" /></a>Ask some of our <strong>FITNESS CLASS</strong> members and they will tell you they get their butts worked off in <strong>fitness class!</strong> Come in take a tour and talk to one of our personal trainers who will evaluate your personal needs. We will plot a course of action to achieve your desired <strong>fitness</strong>, athletic, strength, or whatever out of reach goal you have. It&#8217;s not out of reach with our motivation, knowledge, and team spirit here at Tank&#8217;s Training Facility.</p>
<h2><a title="FITNESS CLASSES GRANITE CITY IL" href="http://tankstrainingfacility.com/" target="_blank">FITNESS CLASSES</a> that are GUARANTEED TO GET RESULTS. And priced at <a title="Rates For Fitness Classes in Granite City IL" href="http://tankstrainingfacility.com/rates-info/" target="_blank">AFFORDABLE RATES</a>!</h2>
<h2 style="text-align: center;">618-512-1348  or  314-643-TANK</h2>
<p>Shape and strengthen your body with our cutting edge <strong>fitness classes</strong>.  Core work, resistance training, high intensity intervals, and band work. These carefully designed, comprehensive workouts build endurance and target every major muscle group. Defining your body from head to toe.</p>
<p>If you like cross fit and boot camp style workouts, you will LOVE training with us! &#8221;We Build Athletes&#8221; &#8220;We sculpt swim suit models&#8221; and &#8220;WE TRAIN LIKE FREAKS!! Come join the TANK BRIGADE and be part of the family. We offer <a title="PERSONAL TRAINER GRANITE CITY IL" href="http://tankstrainingfacility.com/personal-trainer-granite-city-il/" target="_blank">personal training</a>, weight loss, athletic strength coaching, speed-agility classes for athletes, sport teams, organizations, and individuals. I will make you TRAIN. You will get in shape. You will be a better, stronger, faster, leaner version of yourself.</p>
<h2>Located at 1815 Delmar Ave. Granite City, IL 62040</h2>
<h2><a title="TANK’S TRAINING FACILITY" href="http://tankstrainingfacility.com/" target="_blank">WWW.TANKSTRAININGFACILITY.COM</a></h2>
<p><a href="http://www.facebook.com/tankstrainingfacility"><img class="alignnone size-full wp-image-572" title="Tank's Facebook" src="http://tankstrainingfacility.com/wp-content/uploads/2012/02/facebook-48x48.png" alt="" width="48" height="48" /></a>  <a href="https://twitter.com/#!/TanksGym"><img class="alignnone size-full wp-image-573" title="Tank's Twitter" src="http://tankstrainingfacility.com/wp-content/uploads/2012/02/twitter-48x48.png" alt="" width="48" height="48" /></a>  <a href="https://plus.google.com/116352186120521289278/posts"><img class="alignnone size-full wp-image-340" title="Tank's Google+" src="http://tankstrainingfacility.com/wp-content/uploads/2012/02/google+-48x48.png" alt="" width="48" height="48" /></a></p>
<p><strong>SERVING: GRANITE CITY,</strong> EDWARDSVILLE, COLLINSVILLE, GLEN CARBON, MARYVILLE, SIUE, MADISON COUNTY,<strong> IL</strong></p>
]]></content:encoded>
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		<title>PERSONAL TRAINER ST LOUIS MO</title>
		<link>http://tankstrainingfacility.com/personal-trainer-st-louis-mo/</link>
		<comments>http://tankstrainingfacility.com/personal-trainer-st-louis-mo/#comments</comments>
		<pubDate>Thu, 16 Feb 2012 09:21:48 +0000</pubDate>
		<dc:creator>MichaelAngeloMarketing</dc:creator>
				<category><![CDATA[PERSONAL TRAINER]]></category>

		<guid isPermaLink="false">http://tankstrainingfacility.com/?p=601</guid>
		<description><![CDATA[PERSONAL TRAINER FOR ST LOUIS MO For a PERSONAL TRAINER in ST. LOUIS, MO. Come see Tank at Tank&#8217;s Training Facility. PERSONAL TRAINING CLASSES at TANK&#8217;S TRAINING FACILITY are the most intense PERSONAL TRAINING FITNESS CLASSES in St. Louis, MO. At TANK&#8217;S TRAINING FACILITY we&#8217;ve got the experience it takes to help clients reach their goals. See what it&#8217;s like to work out in a private 24 hour fitness gym with a professional [...]]]></description>
			<content:encoded><![CDATA[<h1 style="text-align: left;"><a title="PERSONAL TRAINER ST LOUIS MO" href="http://tankstrainingfacility.com/">PERSONAL TRAINER FOR ST LOUIS MO</a></h1>
<p>For a<strong> <a title="PERSONAL TRAINER ST LOUIS MO" href="http://tankstrainingfacility.com">PERSONAL TRAINER</a></strong> in <strong><a title="ST LOUIS MO PERSONAL TRAINER" href="http://tankstrainingfacility.com/">ST. LOUIS, MO</a></strong>. Come see Tank at <strong><a title="PERSONAL TRAINER ST LOUIS MO" href="http://tankstrainingfacility.com/" target="_blank">Tank&#8217;s Training Facility</a>. </strong><strong>PERSONAL TRAINING CLASSES </strong>at<strong></strong><strong> <a title="PERSONAL TRAINER ST LOUIS MO" href="http://tankstrainingfacility.com">TANK&#8217;S TRAINING FACILITY</a> </strong>are the most intense<strong> </strong><strong><a title="PERSONAL TRAINER ST LOUIS MO" href="http://tankstrainingfacility.com/">PERSONAL TRAINING</a></strong> FITNESS CLASSES in<strong> </strong><strong><a title="PERSONAL TRAINER ST LOUIS MO" href="http://tankstrainingfacility.com/">St. Louis, MO</a></strong>. At<strong> <a title="PERSONAL TRAINER ST LOUIS MO" href="http://tankstrainingfacility.com">TANK&#8217;S TRAINING FACILITY</a> </strong>we&#8217;ve got the experience it takes to help clients reach their goals. See what it&#8217;s like to work out in a private 24 hour fitness gym with a<strong> </strong><strong>professional trainer</strong> who can help you get from your current health or fitness level to where you want to be. Forget the fad diets. Forget the gimmicks. To be your best, come train with the best!</p>
<p><strong>ST. LOUIS</strong> clients will get in the best shape of their lives. His customized <strong>PERSONAL TRAINING</strong> workouts help you achieve your <strong>PERSONAL TRAINING</strong> and <strong>fitness</strong> goals. Chris &#8220;Tank&#8221; Janek is a highly skilled, well-trained, extremely knowledgeable and <strong><a title="PERSONAL TRAINER ST LOUIS MO" href="http://tankstrainingfacility.com">EXPERIENCED PERSONAL TRAINER</a></strong>. He pays attention to each client to ensure proper form and correct weight bearing and set repetitions. He provides a comfortable, but motivating and fun environment. Here you can express your goals in private. Each client can receive <strong>personalized training</strong> and <strong>fitness and nutritional guidance</strong> designed to help them achieve their goals. His <strong>weight loss</strong> <strong>diets</strong> are written for your individual <strong>personal training</strong> needs. <strong><a title="PERSONAL TRAINER ST LOUIS MO" href="http://tankstrainingfacility.com/">THE TANK BRIGADE HAS THE MOST INTENSE PERSONAL TRAINING!</a> </strong></p>
<p>Chris &#8220;Tank&#8221; Janek is a highly skilled, well-trained, extremely knowledgeable and <strong><a title="PERSONAL TRAINER ST LOUIS MO" href="http://tankstrainingfacility.com">EXPERIENCED PERSONAL TRAINER</a></strong>. He pays attention to each client to ensure proper form and correct weight bearing and set repetitions. He provides a comfortable, but motivating and fun environment. Here you can express your goals in private. Each client can receive <strong>personalized training</strong> and <strong>fitness and nutritional guidance</strong> designed to help them achieve their goals. His <strong>weight loss</strong> <strong>diets</strong> are written for your individual <strong>personal training</strong> needs. <strong><a title="PERSONAL TRAINER ST LOUIS MO" href="http://tankstrainingfacility.com/">THE TANK BRIGADE HAS THE MOST INTENSE PERSONAL TRAINING!</a></strong></p>
<p>Our <strong>intense fitness training</strong> helps motivate, inspire and get the results that you want! All of our trainers are proffessional, friendly and care about your needs and your goals. We offer the best comprehensive <strong>PERSONAL TRAINING</strong> classes. If you want to be the best, then you have to train with the BEST!</p>
<p>If you like <strong>cross fit</strong> and <strong>boot camp</strong> style workouts, then you will LOVE <strong>training</strong> with us!</p>
<h2>314-643-TANK (8265)</h2>
<h2>ST LOUIS MO &#8211; PERSONAL TRAINING</h2>
<h2><a title="PERSONAL TRAINER ST LOUIS MO" href="http://tankstrainingfacility.com">WWW.TANKSTRAININGFACILITY.COM</a></h2>
<p><a href="http://www.facebook.com/tankstrainingfacility"><img class="alignnone size-full wp-image-572" title="Tank's Facebook" src="http://tankstrainingfacility.com/wp-content/uploads/2012/02/facebook-48x48.png" alt="" width="48" height="48" /></a>  <a href="https://twitter.com/#!/TanksGym"><img class="alignnone size-full wp-image-573" title="Tank's Twitter" src="http://tankstrainingfacility.com/wp-content/uploads/2012/02/twitter-48x48.png" alt="" width="48" height="48" /></a>  <a href="https://plus.google.com/116352186120521289278/posts"><img class="alignnone size-full wp-image-340" title="Tank's Google+" src="http://tankstrainingfacility.com/wp-content/uploads/2012/02/google+-48x48.png" alt="" width="48" height="48" /></a></p>
<p><strong>SERVING: ST LOUIS, CLAYTON, LADUE, CENTRAL WEST END, CWE, BRENTWOOD, MO</strong></p>
]]></content:encoded>
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		<title>BOOT CAMPS GRANITE CITY IL</title>
		<link>http://tankstrainingfacility.com/boot-camps-granite-city-il/</link>
		<comments>http://tankstrainingfacility.com/boot-camps-granite-city-il/#comments</comments>
		<pubDate>Thu, 16 Feb 2012 12:09:59 +0000</pubDate>
		<dc:creator>MichaelAngeloMarketing</dc:creator>
				<category><![CDATA[Boot Camp]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://tankstrainingfacility.com/?p=580</guid>
		<description><![CDATA[Boot Camps in Granite City IL BOOT CAMPS at TANK&#8217;S TRAINING FACILITY are the most intense BOOT CAMPS and FITNESS CLASSES in Granite City, IL. At TANK&#8217;S TRAINING FACILITY we&#8217;ve got the experience it takes to help clients reach their goals. See what it&#8217;s like to work out in a private state of the art 24 hour fitness gym with a PROFESSIONAL TRAINER who [...]]]></description>
			<content:encoded><![CDATA[<h1>Boot Camps in Granite City IL</h1>
<p><strong>BOOT CAMPS </strong>at TANK&#8217;S TRAINING FACILITY are the most intense <strong>BOOT CAMPS</strong> and <a title="FITNESS CLASSES GRANITE CITY IL" href="http://tankstrainingfacility.com/fitness-classes-granite-city-il/" target="_blank">FITNESS CLASSES</a> in <strong>Granite City, IL</strong>. At TANK&#8217;S TRAINING FACILITY we&#8217;ve got the experience it takes to help clients reach their goals. See what it&#8217;s like to work out in a private state of the art 24 hour <a title="Fitness Classes Granite City IL" href="http://tankstrainingfacility.com/fitness-classes-granite-city-il/" target="_blank">fitness</a> gym with a <a title="PERSONAL TRAINER GRANITE CITY IL" href="http://tankstrainingfacility.com/personal-trainer-granite-city-il/" target="_blank">PROFESSIONAL TRAINER</a> who can help you get from your current health, or fitness level to where you want to be. Forget the fad diets. Forget the gimmicks. To be your best, come train with the best!</p>
<p id="">Our <strong>BOOT CAMPS</strong> and <a title="Fitness Classes Granite City IL" href="http://tankstrainingfacility.com/fitness-classes-granite-city-il/" target="_blank">FITNESS CLASSES</a> help motivate, inspire and get the results that you want! All of our trainers are proffessional, friendly and care about your needs and your goals. We offer the best comprehensive <strong>BOOT CAMP</strong>S in <strong>GRANITE CITY</strong>. Our <a title="PERSONAL TRAINER GRANITE CITY IL" href="http://tankstrainingfacility.com/personal-trainer-granite-city-il/" target="_blank">personal trainers</a> can come to your home at your conveniece to meet your needs!</p>
<h2><strong>BOOT CAMP CLASSES = TOTAL BODY TONE = CONFIDENCE</strong></h2>
<p><a href="http://tankstrainingfacility.com/wp-content/uploads/2012/02/Granite-City-Boot-Camp.jpg"><img class="alignright size-full wp-image-630" title="Granite City Boot Camp" src="http://tankstrainingfacility.com/wp-content/uploads/2012/02/Granite-City-Boot-Camp.jpg" alt="Granite City Boot Camp Class" width="288" height="175" /></a>Tired of feeling like you&#8217;re out of shape? Looking to start a fitness routine, but not sure where or how to begin? A <a title="PERSONAL TRAINER GRANITE CITY IL" href="http://tankstrainingfacility.com/personal-trainer-granite-city-il/" target="_blank">personal trainer</a> like Tank can help. With his knowledge and experience, you will achieve your fitness goals. COME JOIN THE TANK BRIGADE!!! Get your workout on! THIS <strong>BOOT CAMP</strong> WILL KICK YOUR BUTT!!!</p>
<p>Chris &#8220;Tank&#8221; Janek is a highly skilled, well-trained, extremely knowledgeable, and experienced personal trainer. He pays attention to each client to ensure proper form and correct weight bearing and set repetitions. He provides a comfortable but motivating and fun environment where you can express your goals in private. Each client can receive personalized training and fitness and nutritional guidance designed to help you achieve those goals. His weight loss diets are written for your individual needs. THE TANK BRIGADE HAS THE MOST INTENSE<strong> BOOT CAMP!</strong></p>
<p>If you like cross fit and <strong>BOOT CAMPS</strong>, then you will LOVE training with us! Since we were kids this has been our passion. I want to bestow that passion in you and change your life. Feeling good, is LIVING GOOD! Let&#8217;s do this together. Join the TANK BRIGADE and our <strong>BOOT CAMP CLASSES</strong> to start building a more tone and healthier you!</p>
<h2>618-512-1348</h2>
<h2>Located at 1815 Delmar Ave. Granite City, IL 62040</h2>
<h2><a title="TANK’S TRAINING FACILITY" href="http://tankstrainingfacility.com/">WWW.TANKSTRAININGFACILITY.COM</a></h2>
<p><a href="http://www.facebook.com/tankstrainingfacility"><img class="alignnone size-full wp-image-572" title="Tank's Facebook" src="http://tankstrainingfacility.com/wp-content/uploads/2012/02/facebook-48x48.png" alt="" width="48" height="48" /></a>  <a href="https://twitter.com/#!/TanksGym"><img class="alignnone size-full wp-image-573" title="Tank's Twitter" src="http://tankstrainingfacility.com/wp-content/uploads/2012/02/twitter-48x48.png" alt="" width="48" height="48" /></a>  <a href="https://plus.google.com/116352186120521289278/posts"><img class="alignnone size-full wp-image-340" title="Tank's Google+" src="http://tankstrainingfacility.com/wp-content/uploads/2012/02/google+-48x48.png" alt="" width="48" height="48" /></a></p>
<p><strong>SERVING: GRANITE CITY, </strong>EDWARDVILLE, SIUE, GLEN CARBON, MARYVILLE, COLLINSVILLE,<strong> IL</strong></p>
<p>&nbsp;</p>
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		<title>PERSONAL TRAINER GRANITE CITY IL</title>
		<link>http://tankstrainingfacility.com/personal-trainer-granite-city-il/</link>
		<comments>http://tankstrainingfacility.com/personal-trainer-granite-city-il/#comments</comments>
		<pubDate>Sun, 12 Feb 2012 20:12:29 +0000</pubDate>
		<dc:creator>MichaelAngeloMarketing</dc:creator>
				<category><![CDATA[PERSONAL TRAINER]]></category>
		<category><![CDATA[PERSONAL TRAINER GRANITE CITY EDWARDSVILLE IL]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://tankstrainingfacility.com/?p=487</guid>
		<description><![CDATA[PERSONAL TRAINER IN GRANITE CITY, IL PERSONAL TRAINER located in Granite City, IL. Come see Tank at Tank&#8217;s Training Facility. His customized PERSONAL TRAINING workouts to help to help you achieve your PERSONAL TRAINING and fitness goals. Chris &#8220;Tank&#8221; Janek is a highly skilled, well-trained, extremely knowledgeable and EXPERIENCED PERSONAL TRAINER. He pays attention to each client to ensure proper [...]]]></description>
			<content:encoded><![CDATA[<h1 style="text-align: left;">PERSONAL TRAINER IN GRANITE CITY, IL</h1>
<p><strong>PERSONAL TRAINER</strong> located in <strong>Granite City, IL</strong>. Come see Tank at <strong><a title="PERSONAL TRAINER GRANITE CITY IL" href="http://tankstrainingfacility.com/" target="_blank">Tank&#8217;s Training Facility</a></strong>. His customized <strong>PERSONAL TRAINING</strong> workouts to help to help you achieve your <strong>PERSONAL TRAINING</strong> and <span style="text-decoration: underline;"><a title="Fitness Classes Granite City IL" href="http://tankstrainingfacility.com/fitness-classes-granite-city-il/">fitness</a></span> goals. <span style="text-decoration: underline;"><a title="Personal Trainer Chris Janek" href="http://tankstrainingfacility.com/personal-trainer-chris-janek/">Chris &#8220;Tank&#8221; Janek</a></span> is a highly skilled, well-trained, extremely knowledgeable and <strong>EXPERIENCED PERSONAL TRAINER</strong>. He pays attention to each client to ensure proper form and correct weight bearing and set repetitions. He provides a comfortable, but motivating and fun environment. Here you can express your goals in private. Each client can receive personalized training and fitness and nutritional guidance designed to help them achieve their goals. His weight loss diets are written for your individual <strong>personal training</strong> needs. <strong>THE TANK BRIGADE HAS THE MOST INTENSE PERSONAL TRAINING!</strong></p>
<h2>Personal Trainer from Granite City IL.<a href="http://tankstrainingfacility.com/wp-content/uploads/2012/02/IMG_0377.jpg"><img class="alignright size-medium wp-image-517" title="Personal Training in Granite City IL" src="http://tankstrainingfacility.com/wp-content/uploads/2012/02/IMG_0377-300x300.jpg" alt="Personal Training Equipement" width="300" height="300" /></a></h2>
<p>We have designed a unique and fun personal training gym. At Tank&#8217;s training facility, we provide hands on, one-on-one direction. Our trainers work by APPOINTMENT ONLY, providing scheduling that is convenient for you and your lifestyle. It does not matter if you are a gym regular who just needs an extra boost to get over your plateau.If you&#8217;re trying to get the figure back you had before the kids, feeling less energized, or a complete beginner at exercising. We can provide professional guidance and motivation you need in a fun, private, energetic environment.</p>
<p>BORN AND BRED IN<strong> GRANITE CITY, IL!</strong> Chris &#8220;Tank&#8221; Janek is a great <strong>personal trainer</strong> that will motivate you and get you in shape. His <strong>PERSONAL TRAINING</strong> will help you achieve your boot camp, weight loss, fitness, and workout goals at our gym and health club. We will make you TRAIN. You will get in shape. You will be a better, stronger, faster, leaner version of yourself. We will customize your <strong>personal training</strong> for your goals and push you to achieve them. Come get in the best shape of your life!</p>
<p><span style="text-decoration: underline;"><strong><a title="PERSONAL TRAINER GRANITE CITY IL" href="http://tankstrainingfacility.com/" target="_blank">Tank&#8217;s Training Facility</a></strong></span> in <span style="text-decoration: underline;"><strong><a title="Granite City Location for Personal Training" href="http://tankstrainingfacility.com/directions/" target="_blank">Granite City</a></strong></span> is stocked with Freemotion Equipment, unique cardio equipment, ivanko dumbells, kettlebells, speed room, custom suana room, and much much more! We actually train here. If you want to talk and watch tv while you work out, this is not the place. Or if you want to flex in the mirrors your entire workout, then you might want to check out other local gyms. If you want to be the best come train with the best at <span style="text-decoration: underline;"><strong><a title="PERSONAL TRAINER GRANITE CITY IL" href="http://tankstrainingfacility.com" target="_blank">Tank’s Training Facility in </a></strong><strong><a title="PERSONAL TRAINER GRANITE CITY IL" href="http://tankstrainingfacility.com" target="_blank">GRANITE CITY, IL.</a>  </strong></span>Join the TANK BRIGADE and become part of the family.</p>
<p>Our state of the art facility is tailored for sculpting bodies and building strength from your core to your extremities. We offer various types of group classes: <a title="Fitness Classes Granite City IL" href="http://tankstrainingfacility.com/fitness-classes-granite-city-il/" target="_blank">FITNESS CLASSES</a>, <a title="BOOT CAMPS GRANITE CITY IL" href="http://tankstrainingfacility.com/boot-camps-granite-city-il/" target="_blank">BOOT CAMP</a>, SPORT TEAM, <strong>INDIVIDUAL PERSONAL TRAINING</strong>.</p>
<p>&nbsp;</p>
<p style="text-align: center;"><a href="http://www.facebook.com/tankstrainingfacility"><img class="alignnone size-full wp-image-572" title="Tank's Facebook" src="http://tankstrainingfacility.com/wp-content/uploads/2012/02/facebook-48x48.png" alt="" width="48" height="48" /></a>  <a href="https://twitter.com/#!/TanksGym"><img class="alignnone size-full wp-image-573" title="Tank's Twitter" src="http://tankstrainingfacility.com/wp-content/uploads/2012/02/twitter-48x48.png" alt="" width="48" height="48" /></a>  <a href="https://plus.google.com/116352186120521289278/posts"><img class="alignnone size-full wp-image-340" title="Tank's Google+" src="http://tankstrainingfacility.com/wp-content/uploads/2012/02/google+-48x48.png" alt="" width="48" height="48" /></a></p>
<h2 style="text-align: left;">618-512-1348  or  314-643-TANK</h2>
<h2 style="text-align: left;">Located at 1815 Delmar Ave. Granite City, IL 62040</h2>
<h2 style="text-align: left;"><a title="PERSONAL TRAINER GRANITE CITY IL" href="http://tankstrainingfacility.com/" target="_blank">WWW.TANKSTRAININGFACILITY.COM</a></h2>
<p>SERVING:<strong> GRANITE CITY</strong>, EDWARDSVILLE, COLLINSVILLE, GLEN CARBON, MARYVILLE, SIUE, MADISON COUNTY,<strong> IL</strong></p>
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		<title>AFFORDABLE ST LOUIS MO PERSONAL TRAINER</title>
		<link>http://tankstrainingfacility.com/affordable-st-louis-mo-personal-trainer/</link>
		<comments>http://tankstrainingfacility.com/affordable-st-louis-mo-personal-trainer/#comments</comments>
		<pubDate>Sun, 12 Feb 2012 10:36:43 +0000</pubDate>
		<dc:creator>MichaelAngeloMarketing</dc:creator>
				<category><![CDATA[ST LOUIS MO PERSONAL TRAINER]]></category>

		<guid isPermaLink="false">http://tankstrainingfacility.com/?p=459</guid>
		<description><![CDATA[AFFORDABLE PERSONAL TRAINER FOR ST LOUIS, MO If you&#8217;re looking for an AFFORDABLE PERSONAL TRAINER in St. Louis, MO, then call Tank at Tank&#8217;s Training Facility. Customized personal workouts to help to help you achieve your PERSONALTRAINING goals on an affordable budget. Chris &#8220;Tank&#8221; Janek is a highly skilled, well-trained, extremely knowledgeable and experienced personal trainer. He [...]]]></description>
			<content:encoded><![CDATA[<h1><a title="Affordable Personal Trainer St Louis MO " href="http://tankstrainingfacility.com">AFFORDABLE PERSONAL TRAINER FOR ST LOUIS, MO</a></h1>
<p>If you&#8217;re looking for an <strong><a title="Affordable Personal Trainer St Louis MO" href="http://tankstrainingfacility.com">AFFORDABLE PERSONAL TRAINER</a></strong> in <strong>St. Louis, MO</strong>, then call Tank at <strong><a title="AFFORDABLE ST LOUIS MO PERSONAL TRAINER" href="http://tankstrainingfacility.com/" target="_blank">Tank&#8217;s Training Facility</a></strong>. Customized personal workouts to help to help you achieve your <strong>PERSONALTRAINING</strong> goals on an affordable budget. Chris &#8220;Tank&#8221; Janek is a highly skilled, well-trained, extremely knowledgeable and experienced <strong>personal trainer</strong>. He pays attention to each client to ensure proper form and correct weight bearing and set repetitions. He It provides a comfortable but motivating and fun environment where you can express your goals in private. Each client can receive <strong>personalized training</strong> and <strong>fitness and nutritional guidance</strong> designed to help you achieve those goals. His <strong>weight loss</strong> diets are written for your individual needs. Bringing Quality <strong>AFFORDABLE PERSONAL TRAINING</strong> and <strong>FITNESS</strong> to <strong>St. Louis, MO</strong>. <strong><a title="AFFORDABLE ST LOUIS MO PERSONAL TRAINER" href="http://tankstrainingfacility.com/" target="_blank">THE TANK BRIGADE HAS THE MOST INTENSE PERSONAL TRAINING CLASSES!</a></strong></p>
<p>Chris is a great <strong><a title="AFFORDABLE ST LOUIS MO PERSONAL TRAINER" href="http://tankstrainingfacility.com/">PERSONAL TRAINER</a></strong> that will <strong>motivate</strong> you and get you in shape. He will help you achieve your <strong>weight loss, fitness</strong>, and <strong>workout</strong> goals at our <strong>gym</strong> and <strong>health club</strong>. We will make you TRAIN. You will get in shape. You will be a better, stronger, faster, leaner version of yourself. We will customize your <strong>personal training</strong> for your goals and push you to achieve them. The positive atmosphere will inspire you to achieve more than you thought was possible. Tank is not only the strongest 308lb class lifter in <strong>St. Louis, MO</strong>, he&#8217;s the stongest in the world!</p>
<p><strong><a title="AFFORDABLE ST LOUIS MO PERSONAL TRAINER" href="http://tankstrainingfacility.com/" target="_blank">Tank&#8217;s Training Facility</a></strong> is stocked with Freemotion Equipment, unique cardio equipment, ivanko dumbells, kettlebells, speed room, custom suana room, and much much more! We actually train here. If you want to talk and watch tv while you work out or flex in the mirrors your entire <strong>workout</strong>, then you might want to check out other local gyms. If you want to be the best come train with the best. At <strong>Tank’s Training Facility</strong>. Come join the TANK BRIGADE and be part of the family.</p>
<h2 style="text-align: center;">314-643-TANK (8265)</h2>
<h2 style="text-align: center;"><a title="AFFORDABLE ST LOUIS MO PERSONAL TRAINER" href="http://tankstrainingfacility.com/" target="_blank">WWW.TANKSTRAININGFACILITY.COM</a></h2>
<p><strong>SERVICING: ST LOUIS MO, CLAYTON, LADUE, CENTRAL WEST END, CWE, MISSOURI</strong></p>
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		<title>BOOT CAMP EDWARDSVILLE IL</title>
		<link>http://tankstrainingfacility.com/boot-camps-edwardsville-il/</link>
		<comments>http://tankstrainingfacility.com/boot-camps-edwardsville-il/#comments</comments>
		<pubDate>Sun, 12 Feb 2012 15:58:00 +0000</pubDate>
		<dc:creator>MichaelAngeloMarketing</dc:creator>
				<category><![CDATA[Boot Camp]]></category>

		<guid isPermaLink="false">http://tankstrainingfacility.com/?p=455</guid>
		<description><![CDATA[BOOT CAMP EDWARDSVILLE IL BOOT CAMP TRAINER for Edwardsville, IL residents is Chris &#8220;Tank&#8221; Janek at Tank&#8217;s Training Facility. His customized personal BOOT CAMP will help you achieve your BOOT CAMP and personal fitness goals. Chris &#8220;Tank&#8221; Janek is a highly skilled, well trained, extremely knowledgeable, and experienced personal trainer. His BOOT CAMP will change your physique in a short amount of time. He [...]]]></description>
			<content:encoded><![CDATA[<h1><a title="BOOT CAMP EDWARDSVILLE IL" href="http://tankstrainingfacility.com" target="_blank">BOOT CAMP EDWARDSVILLE IL</a></h1>
<p><a title="BOOT CAMPS EDWARDSVILLE IL" href="http://tankstrainingfacility.com/" target="_blank"><strong>BOOT CAMP</strong> <strong>TRAINER</strong></a> for <strong>Edwardsville, IL</strong> residents is <strong><a title="BOOT CAMP TRAINER CHRIS &quot;TANK&quot; JANEK" href="http://tankstrainingfacility.com/personal-trainer-chris-janek/" target="_blank">Chris &#8220;Tank&#8221; Janek</a></strong> at <strong><a title="BOOT CAMP EDWARDSVILLE IL" href="http://tankstrainingfacility.com/" target="_blank">Tank&#8217;s Training Facility</a></strong>. His customized personal <strong>BOOT CAMP</strong> will help you achieve your <strong>BOOT CAMP</strong> and personal <strong>fitness</strong> goals. <strong><a title="BOOT CAMP TRAINER CHRIS &quot;TANK&quot; JANEK" href="http://tankstrainingfacility.com/personal-trainer-chris-janek/" target="_blank">Chris &#8220;Tank&#8221; Janek</a></strong> is a highly skilled, well trained, extremely knowledgeable, and experienced personal trainer. His <strong>BOOT CAMP</strong> will change your physique in a short amount of time. He pays attention to each client to ensure proper form and correct weight bearing and set repetitions. Our <strong>BOOT CAMP</strong> are comfortable, but motivating and fun environment. You can express your goals in private. Each client can receive a personalized <strong>BOOT CAMP.</strong> You will receive <strong>DIET</strong>, <strong><span style="text-decoration: underline;"><span style="color: #000000;"><a title="Fitness Classes Edwardsville IL" href="http://tankstrainingfacility.com/fitness-classes-edwardsville-il" target="_blank"><span style="color: #000000; text-decoration: underline;">FITNESS</span></a></span></span>, </strong>and<strong> nutritional guidance</strong> designed to help you achieve those goals. His weight loss diets are written for your individual needs. <strong><a title="BOOT CAMPS EDWARDSVILLE IL " href="http://tankstrainingfacility.com/" target="_blank">THE TANK BRIGADE HAS THE MOST INTENSE BOOT CAMP!</a></strong></p>
<h2><strong>BOOT CAMP = TOTAL BODY TONE = CONFIDENCE</strong></h2>
<p><strong></strong>Why join our boot camp???</p>
<p>To change your body composition</p>
<p><span style="color: #000000; font-family: 'arial narrow', arial, sans-serif; font-size: medium;">Lose unwanted fat!</span></p>
<p><span style="color: #000000; font-family: 'arial narrow', arial, sans-serif; font-size: medium;">Gain sexy &amp; toned muscles!</span></p>
<p><span style="color: #000000; font-family: 'arial narrow', arial, sans-serif; font-size: medium;">Improve your cardiovascular health! </span></p>
<p><span style="color: #000000; font-family: 'arial narrow', arial, sans-serif; font-size: medium;">Kick-start your metabolism! </span></p>
<p><span style="color: #000000; font-family: 'arial narrow', arial, sans-serif; font-size: medium;">Increase your self-esteem! </span></p>
<p>To love it when you look in the mirror!</p>
<p>Chris is a great <strong><a title="PERSONAL TRAINER EDWARDSVILLE IL" href="http://tankstrainingfacility.com/personal-trainer-edwardsville-il/" target="_blank">PERSONAL TRAINER</a></strong> and his <strong>BOOT CAMP </strong>classes will motivate you and get you in shape. He will help you achieve your <strong>BOOT CAMP</strong>, weight loss, fitness, and workout goals at our gym and health club. We will make you TRAIN. You will get in shape. You will be a better, stronger, faster, leaner version of yourself. We will customize your training for your goals and push you to achieve them.</p>
<p><strong><a href="http://tankstrainingfacility.com/wp-content/uploads/2012/02/Granite-City-Boot-Camp.jpg"><img class="alignleft size-full wp-image-630" style="border-style: initial; border-color: initial; border-image: initial; margin-top: 0px; margin-bottom: 0px; margin-left: 10px; margin-right: 10px; border-width: 0px;" title="EDWARDSVILLE  BOOT CAMPS" src="http://tankstrainingfacility.com/wp-content/uploads/2012/02/Granite-City-Boot-Camp.jpg" alt="EDWARDSVILLE BOOT CAMPS" width="288" height="175" /></a><a title="BOOT CAMPS FOR EDWARDSVILLE IL" href="http://tankstrainingfacility.com/" target="_blank">Tank&#8217;s Training Facility</a></strong> is stocked with Freemotion Equipment, unique cardio equipment, ivanko dumbells, kettlebells, speed room, custom suana room, and much much more! We actually train here. If you want to talk and watch tv while you work out or flex in the mirrors your entire workout, then you might want to check out other local gyms. If you want to be the best come train with the best. At Tank’s Training Facility. Come join the <strong>TANK BRIGADE</strong> and be part of the family.</p>
<h2 style="text-align: left;"></h2>
<h2 style="text-align: left;"></h2>
<p>Our <strong>BOOT CAMP</strong> style <strong><a title="Fitness Classes Granite City IL" href="http://tankstrainingfacility.com/fitness-classes-granite-city-il/" target="_blank">FITNESS CLASSES</a></strong> help motivate, inspire and get the results that you want! All of our trainers are proffessional, friendly and care about your needs and your goals. We offer the best comprehensive <strong>BOOT CAMP</strong> for<strong> EDWARDSVILLE</strong>. If you like <strong>cross fit</strong> and <strong>BOOT CAMP</strong> style workouts, you will LOVE training with us! Since we were kids this has been our passion. I want to bestow that passion in you and change your life. Feeling good, is LIVING GOOD! Let&#8217;s do this together. Join the TANK BRIGADE and our <strong>BOOT CAMP</strong> to start building a tone and healthier you!</p>
<h2 style="text-align: left;">618-512-1348 or 314-643-TANK</h2>
<h2><a title="EDWARDSVILLE IL PERSONAL TRAINER" href="http://tankstrainingfacility.com/" target="_blank">WWW.TANKSTRAININGFACILITY.COM</a></h2>
<h2><a href="http://www.facebook.com/tankstrainingfacility"><img title="Tank's Facebook" src="http://tankstrainingfacility.com/wp-content/uploads/2012/02/facebook-48x48.png" alt="" width="48" height="48" /></a>  <a href="https://twitter.com/#!/TanksGym"><img title="Tank's Twitter" src="http://tankstrainingfacility.com/wp-content/uploads/2012/02/twitter-48x48.png" alt="" width="48" height="48" /></a>  <a href="https://plus.google.com/116352186120521289278/posts"><img title="Tank's Google+" src="http://tankstrainingfacility.com/wp-content/uploads/2012/02/google+-48x48.png" alt="" width="48" height="48" /></a></h2>
<p><strong>SERVING:  EDWARDVILLE, SIUE, GLEN CARBON, MARYVILLE, COLLINSVILLE, AND </strong><strong>GRANITE CITY</strong>, <strong>IL</strong></p>
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		<title>Personal Trainer Collinsville IL</title>
		<link>http://tankstrainingfacility.com/personal-trainer-collinsville-il/</link>
		<comments>http://tankstrainingfacility.com/personal-trainer-collinsville-il/#comments</comments>
		<pubDate>Sun, 12 Feb 2012 09:06:29 +0000</pubDate>
		<dc:creator>MichaelAngeloMarketing</dc:creator>
				<category><![CDATA[PERSONAL TRAINER GRANITE CITY EDWARDSVILLE IL]]></category>

		<guid isPermaLink="false">http://tankstrainingfacility.com/?p=446</guid>
		<description><![CDATA[Personal Trainer Collinsville IL PERSONAL TRAINER in Collinsville, IL.  Call Tank at Tank&#8217;s Training Facility. Customized PERSONAL TRAINER workouts will help you achieve your PERSONAL TRAINING fitness goals. Chris &#8220;Tank&#8221; Janek is a highly skilled, well-trained, extremely knowledgeable and experienced personal trainer. He pays attention to each client to ensure proper form and correct weight bearing and set repetitions. [...]]]></description>
			<content:encoded><![CDATA[<h1><a title="PERSONAL TRAINER COLLINSVILLE IL" href="http://tankstrainingfacility.com/" target="_blank">Personal Trainer Collinsville IL</a></h1>
<p><strong><a title="Personal Trainer Collinsville IL" href="http://tankstrainingfacility.com/personal-trainer-chris-janek/" target="_blank">PERSONAL TRAINER</a></strong> in <strong>Collinsville, IL. </strong> Call Tank at <strong><a title="Collinsville Personal Trainer" href="http://tankstrainingfacility.com/" target="_blank">Tank&#8217;s Training Facility</a></strong>. Customized <strong>PERSONAL TRAINER </strong>workouts will help you achieve your <strong>PERSONAL TRAINING</strong> fitness goals. <strong><a title="Personal Trainer for Collinsville " href="http://tankstrainingfacility.com/personal-trainer-chris-janek/" target="_blank">Chris &#8220;Tank&#8221; Janek</a></strong> is a highly skilled, well-trained, extremely knowledgeable and experienced <strong>personal trainer</strong>. He pays attention to each client to ensure proper form and correct weight bearing and set repetitions. He provides a comfortable, but motivating and fun environment.  You can express your goals in private. Each client will receive <strong>personalized training</strong>, diet advice,  <strong>fitness</strong>, and <strong>nutritional guidance</strong> designed to help you achieve those goals. His weight loss diets are written for your individual needs.</p>
<p>Chris is a great <a title="Personal Trainer" href="http://tankstrainingfacility.com/">personal trainer</a> that will motivate you and get you in shape. He will help you achieve your weight loss, fitness, and workout goals at our gym and health club. We will make you TRAIN. You will get in shape. You will be a better, stronger, faster, leaner version of yourself. We will customize your training for your goals and push you to achieve them.</p>
<p><strong><a title="Personal Trainer Collinsville IL" href="http://tankstrainingfacility.com/" target="_blank">Tank&#8217;s Training Facility</a></strong> is stocked with Freemotion Equipment, unique cardio equipment, ivanko dumbells, kettlebells, speed room, custom suana room, and much much more! We actually train here. If you want to talk and watch tv while you work out or flex in the mirrors your entire workout, then you might want to check out other local gyms. If you want to be the best come train with the best. At Tank’s Training Facility. Come join the TANK BRIGADE and be part of the family.</p>
<h2 style="text-align: left;">618-512-1348 or 314-643-TANK</h2>
<h2 style="text-align: left;">WWW.TANKSTRAININGFACILITY.COM</h2>
<p><a href="http://www.facebook.com/tankstrainingfacility"><img title="Tank's Facebook" src="http://tankstrainingfacility.com/wp-content/uploads/2012/02/facebook-48x48.png" alt="" width="48" height="48" /></a>  <a href="https://twitter.com/#!/TanksGym"><img title="Tank's Twitter" src="http://tankstrainingfacility.com/wp-content/uploads/2012/02/twitter-48x48.png" alt="" width="48" height="48" /></a>  <a href="https://plus.google.com/116352186120521289278/posts"><img title="Tank's Google+" src="http://tankstrainingfacility.com/wp-content/uploads/2012/02/google+-48x48.png" alt="" width="48" height="48" /></a>   <a href="http://www.oxygen4energy.com/chrisjanek"><img class="alignright size-full wp-image-661" title="o4e-300x250-muscle" src="http://tankstrainingfacility.com/wp-content/uploads/2012/01/o4e-300x250-muscle.jpg" alt="" width="300" height="250" /></a></p>
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		<title>Affordable Personal Training Gym</title>
		<link>http://tankstrainingfacility.com/affordable-personal-training-gym/</link>
		<comments>http://tankstrainingfacility.com/affordable-personal-training-gym/#comments</comments>
		<pubDate>Thu, 09 Feb 2012 06:25:34 +0000</pubDate>
		<dc:creator>MichaelAngeloMarketing</dc:creator>
				<category><![CDATA[PERSONAL TRAINER GRANITE CITY EDWARDSVILLE IL]]></category>
		<category><![CDATA[Affordable Personal Training]]></category>
		<category><![CDATA[Boot Camps]]></category>
		<category><![CDATA[collinsville]]></category>
		<category><![CDATA[cross fit]]></category>
		<category><![CDATA[Edwardsville]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[granite city]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[health club]]></category>
		<category><![CDATA[IL]]></category>
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		<description><![CDATA[AFFORDABLE PERSONAL TRAINING GYM Affordable personal training is here. Boot camp style classes with get you in shape for spring! Single and solo personal training sessions are available. TANKSTRAININGFACILITY.COM offers gym boot camp style hard core workouts. Group rates, team rates, package discounts. Cross fit is cool, but this is taking it further. Directions to [...]]]></description>
			<content:encoded><![CDATA[<h1>AFFORDABLE PERSONAL TRAINING GYM</h1>
<p><strong><span style="text-decoration: underline; color: #000000;"><a title="Affordable Personal Training Gym" href="http://tankstrainingfacility.com/rates-info/" target="_blank"><span style="color: #000000; text-decoration: underline;">Affordable personal training</span></a></span></strong> is here. Boot camp style classes with get you in shape for spring! Single and solo personal training sessions are available. <strong><span style="text-decoration: underline; color: #000000;"><a title="Personal Training Granite City IL" href="http://tankstrainingfacility.com/" target="_blank"><span style="color: #000000; text-decoration: underline;">TANKSTRAININGFACILITY.COM</span></a></span></strong> offers gym boot camp style hard core workouts. Group rates, team rates, package discounts. Cross fit is cool, but this is taking it further. <strong><span style="text-decoration: underline; color: #000000;"><a title="Directions to Personal Training" href="http://tankstrainingfacility.com/directions/" target="_blank"><span style="color: #000000; text-decoration: underline;">Directions to the gym are easy</span></a></span></strong>. Show your love and <span style="text-decoration: underline; color: #000000;"><a title="Personal Training Discount" href="http://tankstrainingfacility.com/rates-info/" target="_blank"><span style="color: #000000; text-decoration: underline;">&#8216;LIKE&#8217;</span></a></span> our home page and receive a 10% discount on a package of training sessions. Call today to here offers straight from the <span style="text-decoration: underline; color: #000000;"><strong><a title="Affordable Personal Training Gym" href="http://tankstrainingfacility.com/personal-trainer-chris-janek/" target="_blank"><span style="color: #000000; text-decoration: underline;">Chris &#8220;Tank&#8221; Janek!</span></a> </strong></span></p>
<h1 style="text-align: center;">314-643-TANK</h1>
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